Understanding that thoughts are a form of energy that can physically alter the body’s state of being. Final Thoughts
The book is famous for its detailed illustrations, making it easier to visualize the complex network of nadis, meridians, and energy centers. elcuerposutilcyndidalepdf
The "subtle body" refers to the layers of energy that surround and permeate the physical human body. While we can see our skin and bones, Dale argues that our health is deeply influenced by systems we cannot see, such as: Understanding that thoughts are a form of energy