: Exercise that requires oxygen and improves heart/lung fitness.
: The text mentions researchers like Professor Martin Gibala (McMaster University) and Kyle Sevits (University of Colorado), who have conducted experiments on HIT's effectiveness in burning calories and improving heart health. Common Questions and Answer Keywords high intensity training ielts reading answers
: The text might mention "short bursts," while the question uses "brief periods of activity". Recognizing these synonyms is crucial for avoiding common score-dropping mistakes . : Exercise that requires oxygen and improves heart/lung
IELTS Reading Tips: Tactics for a Good Band Score - idp ielts high intensity training ielts reading answers
By mastering these strategies and familiarizing yourself with the core arguments of the High Intensity Training passage, you can significantly improve your speed and accuracy in the IELTS Reading section.